Acerola | Barbados Cherry
Acerola | Barbados Cherry
Scientific Name: Malpighia emarginata
Common Names: Acerola, Barbados Cherry, West Indian Cherry
Additional International Common Names: Cereza de Barbados (Spanish), Cereja-da-terra (Portuguese)
Culinary Use: Acerola is a small cherry-like fruit known for its bright red color and tart flavor. It is commonly used in various culinary preparations, including juices, smoothies, jams, jellies, and desserts. Acerola is also a popular ingredient in vitamin C supplements and is valued for its high vitamin C content.
Medicinal Use: Acerola is renowned for its exceptional vitamin C content, which provides numerous health benefits. It is believed to support immune function, boost antioxidant activity, and aid in collagen synthesis. Acerola is also rich in other vitamins, minerals, and antioxidants, contributing to overall well-being.
Fun Fact: Acerola is native to the tropical regions of the Americas and is particularly abundant in the Caribbean. It is highly regarded for its vitamin C content, as it contains one of the highest concentrations of vitamin C among fruits. The name "Barbados Cherry" comes from its association with the island of Barbados, where it is a beloved fruit.
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